Recovery Wellness Movement
Our Services
Sessions starting at $75
Every body has different needs. Whether you're looking to relieve muscle tension, manage stress, support recovery or simply make time for yourself, your massage session can be tailored to you.
Choose your preferred session length and treatment focus. Your RMT will customize the techniques to suit your needs.
Relaxation Massage – Gentle, flowing techniques to ease stress and promote relaxation.
Deep Tissue Massage – Focused pressure and techniques to address deeper muscle tension and restricted areas.
Therapeutic Massage – Targeted treatment to address specific areas of discomfort and improve mobility.
Sports Massage – Techniques to support muscle recovery, flexibility and physical performance.
Pregnancy Massage – Specialized massage adapted to the changing needs of pregnancy.
Lymphatic Drainage – Gentle techniques to support lymphatic flow and fluid movement.
Cupping Therapy – An additional technique that may be incorporated into your massage session when appropriate.
Eligible for insurance reimbursement. Direct billing available with most providers.
A one-on-one training session designed to help you build confidence in the gym while learning proper lifting mechanics, movement control, and foundational strength training principles.
This 60 minutes session focuses on form, posture, mobility, and progressive strength development tailored to your current level and goals. You’ll learn how to move efficiently, train with intention, and understand the purpose behind your exercises instead of guessing your way through workouts.
Ideal for beginners or anyone looking to improve technique, body awareness, and overall strength in a supportive environment.
Aqua Facial - A 7-step synergistic facial combining deep vacuum-cleansing, carbon-oxygen bubbling, and collagen-stimulating lifting for instant radiance with zero downtime.
NEW CLIENTS: 15% OFF YOUR FIRST 50-MINUTE TREATMENT
NEW CLIENTS: 15% OFF YOUR FIRST 50-MINUTE TREATMENT
NEW CLIENTS: 15% OFF YOUR FIRST 50-MINUTE TREATMENT NEW CLIENTS: 15% OFF YOUR FIRST 50-MINUTE TREATMENT
Nexa Skin and Body
RMT-led clinical wellness.
Registered Massage Therapy in North York — personalized treatment for tension, pain, mobility and recovery.
We assess, address the underlying contributors to your discomfort, and provide personalized hands-on treatment to help you move better, build strength, and help prevent the same pain from simply coming back.
Because feeling better today is only part of the goal. We want to help you stay better tomorrow.
Massage
Aesthetics
Strength
Reset Plan
15 minutes - complimentary
Not sure where to start?

Let’s find your perfect reset—begin with a complimentary assessment.
This session focuses on understanding your body, movement patterns, areas of tension or imbalance, and your goals. Based on assessment, a clear care pathway is recommended whether therapeutic massage, recovery work, lymphatic support or corrective exercise.
No treatment is performed.

No pressure.

Just clarity, direction, and a plan designed around your body.
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We Want To Sculpt Your Body
We Want To Sculpt Your Body
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To ensure safe and effective care, please fill out the health intake form and inform your therapist of any health conditions, injuries, recent surgeries, or medications, including potential side effects. Staying well hydrated the day before and after your session is recommended to support circulation, recovery, and overall treatment outcomes.